The use of hand protection in combat sports dates back thousands of years. Ancient Greek fighters used leather straps called “cestus” to wrap around their fists, offering minimal protection but increasing striking effectiveness. As the sport evolved, the need for better hand protection became apparent. Modern boxing gloves emerged in the late 19th century with the implementation of the Marquess of Queensberry Rules, which mandated their use in professional boxing. Since then, boxing gloves have undergone significant advancements in design, padding, and materials to enhance safety and performance.

Boxing gloves are an essential part of any boxer’s gear, providing protection, comfort, and improved performance during training and competition. Whether you are a professional fighter, an amateur, or a fitness enthusiast, choosing the right pair of gloves can significantly impact your experience in the ring. This guide will explore the history, types, materials, design, and benefits of boxing gloves, helping you make an informed decision when selecting the perfect pair.
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